Heartburn

Table of contents Introduction What is Pill-Induced Heartburn? Common Medications That Can Trigger Heartburn: Why Do Pills Cause Heartburn? Dietary Modifications to help with Pill-Induced Heartburn Strategies to Prevent Heartburn...

GLP-1 receptor agonists like Ozempic and Wegovy have changed how we manage type 2 diabetes and obesity. But for some people, they trigger a less welcome side effect: GERD. GERD,...

Chocolate is a common heartburn trigger for many. Discover the science behind why chocolate causes acid reflux and practical strategies to reduce symptoms without giving it up entirely.

Stress can significantly worsen acid reflux symptoms through its effects on digestion, motility, and sensitivity. Learn the mechanisms and 7 practical strategies for relief.

In this post, we will go through how to manage GLP-1 related heartburn and acid reflux.

College students often experience heartburn and acid reflux due to irregular eating habits, stress, caffeine, and limited access to reflux-friendly meals. This blog explores the underlying causes and offers clear,...

Heartburn during chemotherapy is common and distressing. Learn what causes acid reflux in cancer treatment and explore evidence-informed strategies to manage symptoms effectively.

Picture this: You're at your favorite Indian restaurant, mouth watering as that aromatic chicken tikka masala arrives at your table. The first few bites are pure heaven - rich, creamy,...

Love spicy Mexican food but hate the heartburn? Discover why these dishes trigger acid reflux and how to prevent it with practical, science-backed strategies.

Why do I get acid reflux after eating sushi? Discover the common triggers behind sushi-related heartburn, including spicy sauces, soy sauce, and rice vinegar. This guide explains how to modify...

Love wine but hate the heartburn that follows? Discover how to enjoy a glass without triggering acid reflux. Evidence-informed tips for minimizing symptoms.

Introduction When running causes acid reflux, the burning sensation in your chest or the sour taste in your throat can ruin your workout and extend your recovery time.  In this blog,...